Diet Maintaining Tips Here are the most popular types of diets for maintaining proper health and nutrition. Remember that before starting any of these diets and changing your nutritional habits that you are doing it under the supervision of a physician or nutritionist. You want to make sure that you are doing your body good […]
Before you decide on a weight loss plan you need to decide how much weight you want to lose and how long it will take you. Make sure that you set a realistic goal. You may just want to lose a couple of pounds before you go on holiday or maybe you need to lose […]
Food calorie. What is a calorie? Well, according to the dictionary, a calorie is a unit of heat energy. In more detail, it can be defined as a unit of energy-producing potential equal to the amount of heat needed to raise one gram of water by one degree. When making the distinction between a chemistry […]
ORTHOPAEDIC surgeons don’t have a reputation for introspection, so I was more than a bit surprised when one I knew quite well told me he was spending time at Ian Gawler’s health retreat in Victoria. This friend had a rare tumor and wasn’t doing well. He’d bailed me up after listening to a talk I’d […]
You know that CBD is one of the most beneficial chemical compounds that is extracted from the Cannabis Sativa plants. You also must have known already that unlike its toxic cousins such as THC and marijuana, CBD doesn’t make you feel high or euphoric, though they are all obtained from the same source. This is […]
