Fitness

If you are someone who thinks that gym class is an hour lost in school, this article will change your opinion. Several studies suggest that exercise also helps improve school…
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Stoptober is a Department of Health campaign to help smokers kick their habit. Use it as an incentive to kick start a new health regime with the help of the gyms Birmingham offers.…
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Living with diabetes can be a test and you have to continue with your life and not be confined by a certified affliction, right? Well, see that diabetes is a real malady, yet it…
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